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Published by: QiangTaiThe fastest exercise to burn fat.December 21,2020
The fastest exercise to burn fat.

Nowadays, more and more people pay more attention to body management, and there are many ways to lose weight. In fact, the most scientific and effective way to burn fat is exercise. So what do you thi...

Published by: QiangTaiCan a treadmill lose weight to thin thighs?December 18,2020
Can a treadmill lose weight to thin thighs?

Many people now buy treadmills to exercise at home, and the weight loss effect of treadmills does not need to be questioned. But everyone still has some concerns about the slimming effect of treadmill...

Published by: QiangTaiIs the effect of running on an empty stomach in the morning to lose weight well?December 17,2020
Is the effect of running on an empty stomach in the morning to lose weight well?

Now more and more people join the ranks of getting up and running in the morning. They think this is better for the body. Some people buy breakfast when they are running, and think it is better to run...

Published by: QiangTaiDuring the COVID-19 pandemic, master the six-step handwashing technique. December 16,2020
During the COVID-19 pandemic, master the six-step handwashing technique.

Since the outbreak of the epidemic, with the continuous rolling propaganda of various information channels, I believe everyone has heard about the daily epidemic prevention work, including minimizing ...

Published by: QiangTaiIs it better to lose weight in summer or to lose weight in winter?December 15,2020
Is it better to lose weight in summer or to lose weight in winter?

Due to the different climates in summer and winter, many people have different enthusiasm for weight loss. Many people don't like to exercise outside in winter. But there are still some people who...

Published by: QiangTaiHow can you burn fat and lose your belly fat?December 14,2020
How can you burn fat and lose your belly fat?

The abdomen is the center of our body, where it is the transition point between the upper and lower body, so it is very easy to accumulate fat. At the same time, belly fat is also very difficult to lo...