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QiangTai
December 16,2020 Since the outbreak of the epidemic, with the continuous rolling propaganda of various information channels, I believe everyone has heard about the daily epidemic prevention work, including minimizing ...
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QiangTaiDecember 15,2020 Due to the different climates in summer and winter, many people have different enthusiasm for weight loss. Many people don't like to exercise outside in winter. But there are still some people who...
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QiangTaiDecember 14,2020 The abdomen is the center of our body, where it is the transition point between the upper and lower body, so it is very easy to accumulate fat. At the same time, belly fat is also very difficult to lo...
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QiangTaiDecember 12,2020 Although people with obese bodies are not uncommon in life, people's understanding of obesity is not enough, especially for the harm that obesity causes to us, or there is no awareness of this asp...
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QiangTaiDecember 11,2020 In the process of training, every individual will use a variety of training tools, many of which are exposed to many people, such as dumbbells, yoga balls, and kettlebells. No matter what training too...
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QiangTaiDecember 10,2020 As we all know, eating more vegetables and fruits can help us lose weight. Vegetables and fruits are rich in nutrients, which can help the body detox and maintain health. However, fruits and vegetable...
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