Will the meridian obstruction on the leg cause thick legs?

We know that the failure of the meridian will cause the body's blood circulation to be slow, and it will also affect the formation of metabolism. Will the failure of the meridian on the leg cause the leg to be thick? What to do if the meridian on the leg is blocked? Let's take a look!

The obstruction of the meridians on the legs will cause thick legs, and the obstruction of the meridians will cause slow blood circulation, lead to fat accumulation, and lead to legs.

1. If the meridian is blocked, it means that your blood circulation is obstructed. This is very common in some sedentary office workers. Because sitting for a long time every day, the blood circulation in the legs will naturally be nourished, and if it eventually causes the meridian to be blocked Phenomenon, then the legs are bound to be fat.

2. The obesity of the meridians and leg obesity and edema caused by prolonged sitting for a long time have a certain relationship, and because of the influence of the earth's gravity, the blood will stay in the lowest position of the human body, so when you rest at night, you can try to calm down. Lie down and sleep, then use pillows or other things to raise the legs too high. As long as they are slightly higher than the body, the blood accumulated in the lower body will slowly flow back, and the edema and obesity of the legs will naturally be well regulated.

What to do if the meridian on the leg is blocked

1. Mint tea leaves

Take 15 grams of dried mint leaves and 3 grams of green tea, and pour it into 1500 ml of boiling water. After the flavor is infused and slightly cool, filter out the residue, add a small amount of rock sugar, or wash the fresh mint leaves, put it in a cup, and rinse directly Into the boiling water. Peppermint, spearmint and apple mint are used to make tea. They are bitter and pungent and have the effects of invigorating the stomach and dredging the collaterals. However, the peppermint is cold and not easy to take for a long time.

2. Three-line relaxation

Lie supine on the bed, divide the body into three lines, and relax from top to bottom. The first line (both sides): top of the head-both sides of the head-both sides of the neck-two shoulders-two upper arms-two elbow joints-two hands. Keep the mind on the middle finger for 1~2 minutes; the second line (front): face-neck-chest-abdomen-two thighs-two knees-two calves-back of two feet-ten toes. The mind stays on the toes for 1 to 2 minutes; the third line (rear): the back of the head-the occiput-the back of the two calves-the two heels-the soles of the feet. Keep the mind at the Yongquan point on the sole of the foot for 1 to 2 minutes.

3. Warm compress of medicine

The ointment applied externally can also dredge the meridians and promote the circulation of qi and blood. For example, Zhuifengzhuanggu cream has the effects of chasing wind and dispelling cold, promoting blood circulation and relieving pain. It is used for wind, cold and dampness, shoulder and back pain, backache, weak legs, muscles and veins, blocked meridians, numbness of limbs, joint aches, weakness of muscles and bones. When using, wipe the affected area with ginger, warm it to soften, and stick it on the affected area. Warm compress can help promote blood circulation and clear collaterals.

4. The active ligament in the lotus position

When sitting, bend your left leg, place the instep of your left foot on the groin of your right thigh, place your hands on your left knee, and gently do up and down elastic movements several times to make it touch the ground; then change your right foot. Persistent exercise can help move many ligaments of the human body, fully stretch the muscles of the legs, abdomen, chest, and neck, and keep the meridians unblocked.

5. Massage

Massage is a good method for thin legs. Massage on the legs can help the blood in the body flow back from the lower body to the upper body, which has a good promotion effect on the blood circulation of the whole body and makes the body's metabolism very good. The speed-up, also effectively eliminates a lot of visceral fat. Stovepipe massage can be done at home even in the cold winter, and you can easily have a pair of bird legs.

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