With the improvement of people's living standards, people's lives are becoming more and more refined, and more and more attention is paid to health and their own figure. Shapewear is deeply loved by people because of its shaping effect, but there are many more about shapewear Things to pay attention to you need to know, so what should you pay attention to when wearing shapewear? Let's take a look!

1. When wearing shapewear, it is not that the tighter the tightening, the better the effect. Too tightly restrains the body, it is easy to cause breast deformation, it will also affect normal breathing, sweat excretion, exercise difficulties, and even cause some disease hazards. and so. When wearing the shapewear, the degree of tightness must be moderate, neither too tight nor too loose. Too tight can easily lead to poor blood flow in the skin, leading to hair follicle inflammation and skin problems. Too loose will not have any plastic effect.

2. The longer the time to wear shapewear, the better. Long-term compression will have adverse consequences for the internal organs of the body, resulting in poor blood flow throughout the body and poor metabolism. Do not wear a postpartum shaping garment for more than 8 hours a day. Do not wear a shaping garment while you are sleeping, otherwise it will easily cause poor blood circulation and endanger your health.

3. Be sure to pay attention to the ventilation effect of shapewear. If the perspiration is not smooth, the body will have a peculiar smell, which is also very bad for female friends.

4. Although the restraint of shapewear can help people limit their appetite, it should be noted that the main function of body shaping clothes is to shape, not lose weight. Therefore, do not put the hope of weight loss on the shapewear completely, but also need to combine diet and exercise together.
 

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