There are various scenarios, you may have heard of or seen compression arm sleeves. Maybe in the gym, or maybe someone you know wears them every day. But what exactly is the compression arm sleeve used for? 

What are the compression arm sleeves used for? 

Before we dive into the purpose of compression arm sleeves, let's start with their main function, which is a way to increase blood circulation to its surrounding area. These cuffs are woven in a very organized and scientific way, dedicated to applying specific pressure and compression to the arm to promote optimal blood flow and circulation. Some of the secondary functions of compression arm sleeves include preventing injuries, regulating temperature, protecting, and accelerating the recovery time of muscles and joints. Compression sleeves also have the following functions.

Compression arm sleeves used in sports.

Compression sleeves worn during sports can be used as a preventive measure or an additional support system. Sleeves compress the arm muscles and elbow joints so that they stay aligned and move within the proper range of motion. In addition, if your muscles are sore or tired, arm cuffs can provide extra help, which can not only increase strength but also provide the muscles with the oxygen-rich blood circulation needed to maintain the sharpening.  

Arm sleeves can also help treat pain caused by conditions such as tennis elbow or golf elbow. This is because the compression design can apply pressure to the source of pain and relieve the tension and pressure of the tendon by increasing blood flow in a specific area and reduce arm inflammation over time.

Compression arm sleeves for regulating and protecting body temperature.

The positive result of better blood circulation is an increase in the ability to regulate body temperature. Compression arm sleeves can play a role in protecting body temperature because the ligaments they surround bear most of the movement and weight at a constant rate. When you move, your body naturally heats up, and in response to cooling down, you may start to sweat. The beauty of compression sleeves is that they can help ensure optimal blood flow occurs so that your metabolic processes are under control. Therefore, when it is cold, the arm sleeves can play a protective role, bringing blood to the limbs to heat them, and when it is hot, the special synthetic fabric will cool the body down by the heat of sweating accordingly. 

In addition to adjusting the temperature, the compression arm cover can also protect the limb from possible external abrasions. You can think of it as an extra layer of protection, such as a layer of clothing or a shin guard, but thanks to its breathable fabric, your limbs can maintain the proper temperature while still benefiting from the barrier.

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