Shaping underwear actually improves our body shape. Shaping underwear generally has a higher waist, which can have a good shape effect on the waist and abdomen. So how long do you wear shaping underwear a day?
Do not wear shaping underwear for more than 8 hours in a day. It is best to wear shaping underwear during the day and relax your body at night. It is not recommended to wear shapewear for a long time. It will affect the digestive function of the gastrointestinal tract because the gastrointestinal tract is mainly concentrated in the lower abdomen, which is also the place where the most frequent use of shapewear. If the long-term restraint is tightened, the blood circulation supply of the gastrointestinal tract will be affected.
It is not recommended to wear underwear to sleep. This condition restricts local blood circulation. It is recommended that you wear loose clothes when you sleep. First of all, abdomen pants have no weight loss effect. It is not good for you not to relax in this sleep situation. It is recommended to exercise more if you want to lose weight, especially in the case of buttocks. HIIT exercises help reduce fat, buttock bridge special exercises for the buttocks, and squats are better. It is best to cooperate with more than 40 minutes of aerobic exercise a day.
It is not recommended to wear it 24 hours a day, and do not wear it at night. If you wear it often, it will have a certain impact on the body, and if the consequences are serious, the skin will cause serious damage to the skin, and it will not be possible at all. Achieve a slimming effect.
In order to fit the body, body shaping pants are more elastic and compact than ordinary clothes. After putting on them, they can tighten the body fat and achieve the effect of slimming visually. They can also be better matched with clothes, and they can be used in large areas. After getting fat, some doctors will also recommend wearing shaping pants to help restore the body. In addition, some women said that after putting on body shaping pants, they feel that their body is restrained. The sense of restraint can help them better control their appetite and reduce the occurrence of overeating. Therefore, many women like to wear shaping pants.
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