There are many obese girls who want to be anxious to have a good figure, so they wear shapewear desperately. Some people even wear shapewear for 24 hours and want to make their bodies look better. Then, Can the shapewear be worn for 24 hours?

Can the shapewear be worn for 24 hours?

No, this is not good for blood flow and bad for your health. There is always a need to relax. The effect of the shapewear is only to shape, and the fat will not be dissolved or discharged. It’s hard enough to wear shapewear for a few hours, let alone 24 hours. It can only be a short-term shaping. If you want to lose weight, it is better to burn fat.

The hazards of wearing shapewear for 24 hours.

1. Harm to the urinary system Women's urethra is short, wide, straight, and weak in muscle strength. It cannot withstand the impact of urine when abdominal pressure increases and is prone to urinary incontinence. If you wear shapewear for a long time to lose weight, it is easy to cause the intra-abdominal pressure to increase, and the bladder will be pressed forward and downward, making the posterior angle of the urethra and bladder junction increase and straighten, which is even more unfavorable to the control of urination.

2. Harm to the reproductive system. Often wear shapewear. Because of the tight crotch and hip wrap, sweat, vaginal secretions, leucorrhea, menstrual blood, etc. cannot be distributed in a humid environment, which stimulates the vulva and causes vulvitis. If skin abrasion causes dermatitis and bacterial growth, the retrograde infection will induce vaginitis, pelvic inflammatory disease, urinary tract infection, and so on. At the same time, eating clothes will also affect the breast and buttocks development of adolescent girls, which will bring disadvantages to childbirth and breastfeeding in the future.

3. Tight shapers that endanger the blood circulatory system will directly affect the blood circulation of the waist and cause the waist muscles to not get enough nutrition supply and cause lumbar muscle strain. If it affects the pelvic blood circulation, it will cause pelvic congestion and uterine dysplasia. If the lower meridians in the deep part of the abdominal cavity are compressed, the blood returning to the heart will be relatively reduced, causing symptoms such as dizziness and dizziness.

How long is the best time to wear shapewear?

It is best to use the shapewear within 8 hours a day. Don't wear them every day. Wearing it for too long will hinder the skin's breathing and easily cause skin diseases.

How to wear shapewear?

1. After putting on the bra, fold the shapewear from the inside and outside to the waist of the shapewear, like a pair of shorts
2. Put your feet into the body shaping pants tube, slowly pull from bottom to top to the buttocks, so that the buttocks are completely covered.
3. Slide the right palm down the outer thigh to 2/3 of the thigh, wrap the palm back to the inner thigh, and move the inner thigh fat up to the right buttocks (do the same steps on the left side as on the right side).
4. Pull up the upper body part of the body sculpting suit and put the shoulder straps on both arms. If there is a button or zipper, please adjust the length of the shoulder strap according to your personal comfort.
5. Straighten the body, use the palm of your hand to move from the back to the armpit to the edge of the cup, push the exposed flesh into the cup, and finally gather the lower edge of the breast up into the cup.
6. Try to squat down several times to make sure that the position of the middle line behind the hips is correct and the crotch fits the bottom, then adjust the trousers (foot), and check whether the body shaper is flat and does not fit.

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