Many women are eager to have the perfect figure to make themselves more beautiful, and wearing shapewear will make female friends more confident and beautiful. But some people go into a misunderstanding after putting on shapewear. They would think that since the shaping clothes have the effect of plasticity and body shape, can wearing more shaping clothes make the body better? As a result, some people will become "reluctant" to take off their shape clothes and even wear them to sleep. Can I sleep with a body shaper？Many people confused.

In fact, this is incorrect. Sleeping in a shapely garment can easily cause poor blood circulation and edema. This is the same reason we wear loose pajamas when we sleep. Sleeping in a shape-fitting garment not only fails to effectively lose weight and plasticity but also causes unnecessary damage to the body, which is counterproductive.

Therefore, it is still not recommended to wear a body shaper to sleep at night, because for sleep, it is a process of the human body's functional recovery and a relaxation process, then you are already tired during the day. If you still wear a body shaper at night, it may cause your whole body. The poor blood flow leads to the inability to relax, and then no relief can be achieved. In the long term, it may lead to a condition that is prone to fatigue.

   However, there is an exception. Although it is not good to wear a shaper at night, it will have a series of bad effects on the body, but learning to wear a shaper or using different quality shapers at a reasonable time at night will also help.