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Fitness essentials for girls: the benefits of sports underwear.

Published by admin November 21,2024

For girls who love sports, there is one thing absolutely indispensable! That's sports underwear! Sports underwear is very important for girls, and some girls may wear their usual underwear to exercise. We are very opposed to this approach. Here are 4 reasons to wear sports underwear!

 

1. Reduce shaking during exercise

Exercise will cause shaking of the chest. Shaking in suitable sports underwear is minimal. The shaking of the chest caused by high-intensity exercise can become severe pain, especially if your chest is particularly sensitive. Sports underwear has many unique designs to reduce shaking during exercise. As long as you wear well-fitting, properly supported sports underwear, you can reduce shaking and feel the support and safety of sports underwear.

The girls wear sports underwear to exercise.

 

2. Protect your fragile breast tissue

Studies have shown that the movement distance of the breast without support protection can reach 15 cm when running, 50% of which belong to the up and down movement, and the left and right and back and forth movements each account for 25%. If things go on like this, it may induce chest pain and breast atrophy. It can be seen that female friends must not ignore the feelings of the breasts during strenuous exercise, and take protective measures, otherwise, the consequences will be serious.

 

Compared with ordinary underwear, sports underwear can better protect the breasts during exercise. The function of ordinary underwear is mainly to reshape and enhance the appearance of breasts, while the purpose of sports underwear is to reduce the movement of female breasts as much as possible during exercise and reduce the impact of strenuous exercise on breasts. This can reduce the deformation of the chest.

 

3. Your shoulder strap will never slip back and forth

Among all sports underwear designs, the most convenient point is non-slip shoulder straps.
Because the original intention of the shoulder strap design of sports underwear is to let them stay there well, such as a cross-style shoulder strap or a competition-style shoulder strap, you don’t have to worry about the shoulder strap sliding down you during any intensity activity. Shoulders. Even if you choose an ordinary shoulder strap design, as long as it is fitted sports underwear, this kind of thing will not happen.
  
4. More comfortable

Sports underwear will be softer and skin-friendly than ordinary underwear and absorb moisture and wick away sweat. If you need more support, there are also wide shoulder straps, wide bottoms, or full-cover designs to choose from. These all add up, and you always have a more comfortable choice of sports underwear according to your needs. In addition, because the sports underwear is designed from the beginning to reduce shaking during exercise, your breasts will not feel uncomfortable.

 

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