In order to maintain a good figure, some women choose to wear shapewear; after pregnancy, they are afraid of getting fat and want to wear shapewear to maintain their shape. Can you wear shapewear while pregnant?

Tight shapewear or applying unnecessary pressure anywhere around the body is not a good idea, whether you are pregnant or not. Inappropriate shaping clothing can be extremely uncomfortable and reduce blood circulation, leading to heartburn and even yeast infections.

Therefore, put away all the shapewear before pregnancy and use it after delivery. Only use shapewear designed for pregnant women. Maternity shapewear is designed to make you and your baby feel more comfortable than standard shapewear. The key is to make sure you wear your shapewear of the right size.

Avoid any type of clothing, undergarment, or shapewear wear that applies excessive compression to your abdomen area while pregnant. Medical staff strongly recommend pregnant women not to wear "waist trainers" during pregnancy, because they will restrict your abdominal muscles and breathing ability. And may harm your baby.

The best shapewear to wear during pregnancy is a style with a high waist and an open abdomen, or a thin style with the stretchable abdomen. These styles are absolutely safe for you and your baby because there is no pressure on your abdomen. Or, you can relax, put on comfortable clothes, and enjoy pregnancy freely. This is always the best for you!

Therefore, it is not recommended to wear shapewear at the beginning of pregnancy. Shapewear will affect blood circulation, affect the growth and development of the fetus, and may easily cause miscarriage. It is better to wear loose and comfortable clothes during pregnancy. Pay attention to rest, avoid fatigue and staying up late, keep a good mood, do not take drugs indiscriminately, stay away from radiation and toxic and harmful substances, take folic acid orally in the first three months of pregnancy to prevent fetal neural tube malformations, pay attention to strengthening nutrition in the first trimester to promote fetal health For growth and development, pay attention to personal hygiene during pregnancy, and perform regular check-ups.

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