Can I wear a body shaper to keep weight down? What to watch out for when losing weight.

1. Don't think that the tighter you are, the better the effect will be.
For various different body curves with regrets, as the causes of the curves are not the same, the solution must be correct. Over-tightened body shapers can deform your body, make your upper body difficult to breathe, and even cause various diseases such as "green blood disease".

2. Don't mistakenly think that it is normal for the bodywear to be painful
Although the principle of body sculpting slimming is to achieve the effect of shaping the body through a certain binding force, the pain in the waist should never occur.

3. Don't misunderstand that wearing it will soon show that the weight loss effect is good
Generally, a quality product can last for two years. However, there are also some unqualified products that deform and not fit after wearing for a few months, and the merchant may tell you because you are thin. But the shape-fitting underwear with memory alloy will change with your body shape for a long time. Therefore, when your sculpting clothes are quickly deformed, you have to suspect that the ones you bought are inferior.

4. Do not wear sculpting clothes for more than 4 hours at a time.
It's not that the longer you wear it, the better the weight loss effect. Experts recommend that you don't wear it for too long at a time, generally, you don't wear it more than 4 hours at a time, and you can't wear it every day.

5. Wear the right shapewear
When choosing a body shaper, be sure to choose a product with good breathability. If you feel unwell, you must stop using it as soon as possible. In addition, there are many miscellaneous body sculpting on the market, and the fabric and workmanship are unsatisfactory. Prolonged wearing will affect the body to a certain extent. When choosing body shaping, you must pay attention to: the sensitive part that must be pure cotton.